However much you may enjoy your food and however often you eat something you know your not supposed to, I know there will have been exceptions. Moments when you were able to say ‘no’. These will have been moments in your life when you have felt on top of things. Moments when the positive thinking part of your mind has been in control. In the driving seat. For most us the positive intellectual part of our mind knows how to eat sensibly, when to eat and what to eat, but the primitive emotional part of the brain nevertheless drives us to indulge.
Solution focused hypnotherapy can help. A powerful combination of hypnotherapy and solution focused therapy can help to put you into a more positive frame of mind that allows you to take better control of your eating habits. I use a range of techniques together to help focus the mind on the positive outcomes of weight control. Together, we take small achievable steps towards establishing those more sensible eat patterns that can become a natural part of a positive more self confident pattern of everyday life.
I can help your brain think and act differently through a series of solution focused hypnotherapy sessions.
Following an initial free and confidential consultation I find out about your weight management goals and then, in a series of hypnotherapy sessions, I set you free to achieve your target weight.
Contact me either on 07940 407167 or using the contact form on this website to make the first positive step towards managing your weight.
Simply complete your contact details below for a FREE INITIAL CONSULTATION.
Includes the following:
• 6 Discounted Sessions
• Each session 50 - 60 minutes
• Appointment times to suit you
Payment can be made by cash at each of the sessions.
I also accept all major credit and debit cards
Individual sessions include:
• Initial discussion
• Relax into trance
• 50-60 minutes of solution focused hypnosis
• Recap of expectations
Payment can be made by cash.
I also accept all major credit and debit cards
