Obsessions are unwelcome thoughts, images, urges, worries or doubts that repeatedly appear in your mind. They can make you feel very anxious (although some people describe it as 'mental discomfort' rather than anxiety).
Compulsions are repetitive activities that you do to reduce the anxiety caused by the obsession. It could be something like repeatedly checking a door is locked, repeating a specific phrase in your head or checking how your body feels.
OCD is debilitating and can have a huge negative impact on your life and your mental health.
I can help your brain think and act differently through a series of solution focused hypnotherapy sessions.
Following an initial free and confidential consultation I find out how your OCD has developed and some of your "ocd triggers", in a series of hypnotherapy sessions, I break down those OCD tenancies and set you free.
Contact me either on 07940 407167 or using the contact form on this website to make the first positive step towards overcoming your OCD.
Simply complete your contact details below for a FREE INITIAL CONSULTATION.
Includes the following:
• 6 Discounted Sessions
• Each session 50 - 60 minutes
• Appointment times to suit you
Payment can be made by cash at each of the sessions.
I also accept all major credit and debit cards
Individual sessions include:
• Initial discussion
• Relax into trance
• 50-60 minutes of solution focused hypnosis
• Recap of expectations
Payment can be made by cash.
I also accept all major credit and debit cards
