Stress and anxiety are helpful in small doses but when either are out of control they can negatively cause a feeling of fear, worry or unease often leading to irrational or inappropriate behaviours.
If excess stress and anxiety are part of your daily life, you may be feeling any of the following symptoms; stomach-ache, muscle tension, headache, rapid breathing, fast heartbeat, sweating, shaking, dizziness, frequent urination, change in appetite, trouble sleeping, diarrhoea and fatigue.
Stress and anxiety can also cause mental health issues such as depression, panic or nervousness, difficulty concentrating, irrational anger, restlessness, self harming or suicidal thoughts.
I can help your brain think and act differently through a series of solution focused hypnotherapy sessions.
Following an initial free and confidential consultation I find out how your stress or anxiety has developed and break down those feelings to set you free.
Contact me either on 07940 407167 or using the contact form on this website to make the first positive step towards overcoming your stress or anxiety.
Simply complete your contact details below for a FREE INITIAL CONSULTATION.
Includes the following:
• 6 Discounted Sessions
• Each session 50 - 60 minutes
• Appointment times to suit you
Payment can be made by cash at each of the sessions.
I also accept all major credit and debit cards
Individual sessions include:
• Initial discussion
• Relax into trance
• 50-60 minutes of solution focused hypnosis
• Recap of expectations
Payment can be made by cash.
I also accept all major credit and debit cards
